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Category Archives for "Sleep and Brain Health"

Best Sleep Aids to Improve Quality of Sleep: UnWind Review

UnWind best sleep aids

Searching for the Best Sleep Aids: The UnWind Review I have been on a mission to find the best sleep aids for quite some time. As someone who has struggled with sleep deprivation and even ADHD sleep disorder, I have tried a ton of different OTC sleeping pills. This has included many different types of […]

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Vital Brain Pill for Better Productivity? Brain Stack Review

brain pills

The Brain Stack Review: An Essential Brain Pill to Improve Productivity? Brain Stack was developed to noticeably improve focus and overall productivity. Maven Labs claims that the brain pill boosts focus, attention, concentration, memory and overall cognitive functioning. I have reviewed many nootropic brain supplements that have made similar claims in the past. However, I […]

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Meditation for Anxiety, Stress and ADHD That Truly Works!

meditation for anxiety

Meditation for Anxiety, Meditation for Stress and ADHD: The Contemporary Cure? Meditation for anxiety is an underrated and underutilized tool that can be more helpful and therapeutic than prescription medication alternatives. Meditation for stress and even ADHD meditation on a daily basis can help to alleviate many of our daily struggles.    Attention deficit hyperactivity […]

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RestUp Review – One of the Best Natural Sleeping Pills?

RestUp supplement Reviews

RestUp Review Does this New and Natural Nootropic Sleep Aid Work Better than Other Sleeping Pills? RestUp is a unique nootropic sleep supplement developed by Alternascript, LLC., the same people that created OptiMind, a popular nootropic supplement that has helped many people improve focus, concentration, mental energy, and memory while reducing brain fog. As someone who is […]

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Sleep Aids That Work Best to Defeat Sleep Deprivation

stages of sleep

Sleep Aids That Work for Sleep Deprivation and Common Sleep Problems There are many different varieties of sleep aids. However, finding sleep aids that work can be difficult. Some sleep aids don’t work at all. Others may contain ingredients that knock you out cold but also leave you feeling groggy with brain fog the next day. […]

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Brain Health Supplements: A Great Way to Boost Mental Clarity?

brain health supplements

Focus Here and Now’s Top 3 Picks of Brain Health Supplements Qualia Qualia is one of the most high-quality, premium nootropic supplements on the market, today. Read our Qualia Review to find out what makes it so special! Nitrovit There is a reason Nitrovit is considered one of the best nootropics for ADHD! Read our […]

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Human Brain Facts: Amazing Facts We Had Wrong All Along!

human brain facts

The Most Common Human Brain Facts Proven Wrong  Human brain facts can be fascinating. Sometimes we learn things that open up a whole new perspective and can even change the way that we think.  The rapid development of technology and research over the last 20 years has allowed the neuroscience community to discover many new […]

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8 Amazingly Simple Tips How to Manage ADHD Sleep Disorder!

benefits of sleeping well

 8 Simple Tips to Better Manage ADHD Sleep Disorder ADHD Sleep disorder is a common problem for those struggling ADHD. ADHD can sometimes cause the sleep disorder. Managing ADHD symptoms can be more difficult without proper rest. Sleep is incredibly important, especially for those with ADHD and a lack of sleep can aggravate ADHD symptoms, […]

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ADHD Anxiety Disorder: Frustrating But Easily Treatable

ADHD anxiety disorder

ADHD Anxiety Disorder – Facts and Treatment for Anxiety and ADHD Disorder Combination ADHD Anxiety Disorder is far more common than many people may realize. The addition of anxiety to an already overactive brain can be debilitating but also makes sense at the same time. When your mind is racing a million miles an hour, it […]

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