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Category Archives for "Mental Exercises"

Potent and Powerful Nootropic Supplements: NooShift Review

nooshift nootropic supplements

NooShift Review – Project Noo You I have reviewed many different types of nootropic supplements. Recently, the same company that also created NitroVit, developed a system to improve the overall mind and body called “Project Noo You.” The first component of Project Noo You is a nootropic supplement that includes some potent and powerful nootropic ingredients. […]

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Best Pre-Workout Supplement [For Brain]: CrossEnergizer Pro

pre workout supplement

The Best Pre-Workout Supplement For The Brain: Green Guru Nutrition – CrossEnergizer Pro Review   What is the best pre-workout supplement for enhanced cognitive functioning and brain health? We have discussed how important exercise can be to improve overall brain health in a number of ways. Until recently, I had not tested any nootropic supplements […]

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Meditation for Anxiety, Stress and ADHD That Truly Works!

meditation for anxiety

Meditation for Anxiety, Meditation for Stress and ADHD: The Contemporary Cure? Meditation for anxiety is an underrated and underutilized tool that can be more helpful and therapeutic than prescription medication alternatives. Meditation for stress and even ADHD meditation on a daily basis can help to alleviate many of our daily struggles.    Attention deficit hyperactivity […]

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Brain Health Supplements: A Great Way to Boost Mental Clarity?

brain health supplements

Focus Here and Now’s Top 3 Picks of Brain Health Supplements Qualia Qualia is one of the most high-quality, premium nootropic supplements on the market, today. Read our Qualia Review to find out what makes it so special! Nitrovit There is a reason Nitrovit is considered one of the best nootropics for ADHD! Read our […]

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How to Improve Concentration and Focus in 5 Simple Steps

how to improve concentration

5 Simple Steps to Improve Concentration and Focus! How to improve concentration? It is something we can all use some help with from time to time. As someone with ADHD, I can relate to this more than most.     How to improve concentration and focus can seem a lot more difficult than it actually […]

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Own Your ADHD: 5 Amazing ADHD Facts You May Not Know!

jobs ADHD adults succeed

 OWN Your ADHD! Own Your ADHD Facts, Wisdom, & Guidance You May Not Know Puts You Back in Control of Your Mind to Boost Your Brain Power, Here and Now! *(Part 1 of ‘Own Your ADHD’)*     In most cases, when I stop to talk to someone about ADHD who either doesn’t have it or have anyone close to […]

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Human Brain Facts: Amazing Facts We Had Wrong All Along!

human brain facts

The Most Common Human Brain Facts Proven Wrong  Human brain facts can be fascinating. Sometimes we learn things that open up a whole new perspective and can even change the way that we think.  The rapid development of technology and research over the last 20 years has allowed the neuroscience community to discover many new […]

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