Get Better Sleep with [Dream and Awaken Well Refreshed?]

Get Better Sleep and Awaken Refreshed in the Morning

Let's face it, we can all get better sleep. The importance of sleep cannot be understated and it keeps us fresh, revived, and on our game the next day. When we don't get better sleep, we tend to become lethargic, lack mental energy, clarity, and are unable to perform at our cognitive “A” game.

We previously reviewed a nootropic supplement called Awaken and Awaken Gold. These supplements improve focus, attention, concentration, mood, motivation, memory, mental energy, significantly reduced stress and anxiety and boosts cognitive function. The neuroscience team at Awakened-Alchemy decided that they needed to formulate a supplement that would place just as much importance on rest and the ability to get better sleep as it did to function clearly throughout the day. 

Dream is not necessarily a sleep supplement but one that works synergistically with Awaken to improve overall brain health. It can certainly be used on its own and help a person drift comfortably to sleep. However, it was meant to work hand-in-hand with the ingredients found in the Awaken or Awaken Gold formula to potentiate the overall effects. 


The question would be whether Dream worked on its own and if it worked even better in conjunction with Awaken or Awaken Gold. Therefore, we put it to the test to find out how effective the combination of supplements would be for everyday functioning and for to get better sleep. I wanted to discover how well Dream worked on its own and synergistically with Awaken Gold. 

Product: Dream -Best Used in conjunction with Awaken read at the Awaken Review get better sleep with Dream

Price: 1 Bottle – $89.00 / 2 bottles – $159.00 / 3 bottles – $227.00

Exclusive Promo Code: “FOCUS20” for %20 Your Entire Order

Shipping & Handling: FREE

Cheapest Place to Buy:

Size of Container: 90 Vegetarian Capsules

Guarantee: 100% Money-Back Satisfaction Guarantee

My Rating: 4.8 out of 5


A little About Awaken and Awaken Gold

Awaken and Awaken Gold were some of the most pleasant surprises of nootropic brain supplements of the beginning of the year. I didn't expect much from it and hadn't heard much about it. Therefore, I didn't expect it would deliver the results that the company claimed. However, as I explain in the Awaken review, it produces a smooth, calm, streamlined, and laser-like state of focus. It significantly decreased anxiety and stress and boosted overall cognitive function. Awaken and Awaken Gold are mood, memory, focus, attention, concentration, motivation, productivity, and overall brain health boosters. You can read more about it in the review. 

The Awakened-Alchemy Team Awaken mind power

Awakened-alchemy team is very serious and knowledgeable about brain health. I would recommend downloading their free eBook guide on Brain Health and Nutrition at the Awakened-alchemy website by clicking on the “Free Guide” button on the top right-hand corner of the page. It is an impressive and comprehensive guide to brain health that displays their knowledge and expertise on the topic. The owner of the company told me that he added the Dream supplement to the mix to embrace the importance of complete brain health through the day to night. Dream allows a person to get better sleep, wake up refreshed, and utilize the benefits of Awaken the next day to stay on top of their cognitive game. 

The Dream Review to Get Better Sleep and Restorative Brain Health

DREAM is scientifically formulated utilizing 9 clinically-studied all-natural premium nootropic compounds, amino acids, neuro-vitamins and adaptogenic herbs, that nourish your brain and body that are meant to:

  • Promote Restorative Sleep
  • Enhance Learning Abilities
  • Improve Memory (Short and Long-term) 
  • Repair and Expand Neural Networks
  • Improve Mood
  • Protect Brain for Long-term Healthy Function

Dream is a comprehensive and high-quality nightly brain nutrition supplement. It was designed to allow you to get better sleep and support critical brain functions while you sleep. This is supposed to allow you to wake up better rested and with a stronger and healthier brain. Dream is completely all-natural and non-habit forming. 

Dream ingredients

Here's the deal:

A meticulous amount of work went into comprising the perfect formula for Dream that would really make a difference to overall brain health. 

  • Vitamin B6 (Pyridoxal 5 Phosphate) -15 mg

P5P is the active night formula of Vitamin B6. It plays an important role in various functions in the body such as metabolism at the cellular level, muscle growth and repair, mood regulation, sleep regulation, and other executive functions. A quick change in supplements that include P5P can help you feel more energetic the next day. It also helps result in more mental energy the next day. P5P works very synergistically well with the Awaken or Awaken Gold supplement. Vitamin B6 P5P not only helps get better sleep, it improves overall brain health. 

  • Pantothenic Acid (D-Calcium Pantothenate) 45 mg

Vitamin B-5 is one of the eight B vitamins and an essential nutrient your body uses to create energy and break down carbohydrates and fats. A pantothenic Acid is a form of Vitamin B-5. Your body requires the B-complex vitamins including B-5 to carry out many nervous system functions. It uses B-5 to manufacture red blood cells and sex- and stress-related hormones in your adrenal glands. Additionally, according to “Pathogenesis and Treatment of Acne and Rosacea,” vitamin B-5 can reduce the healing time of wounds if you apply a small amount of D calcium pantothenate ointment on the site of the wound. Pantothenic Acid also promotes rest and relaxation allowing you to get better sleep. 

  • Magnesium L-Threonate (Magheim8) (providing 64.8 mg ct. Magnesium) 900 mg magnesium L-threonate better sleep

Produces a unique delivery of magnesium to the brain. The majority of the world has a deficiency of Magnesium. It is vital for memory, learning, and concentration. Magnesium promotes stability and adaptability of brain connections (synapses). It helps to significantly clear brain fog, support sleep, stress, and anxiety, mood, focus, and working memory. Magnesium also provides the relaxation and anti-anxiety needed to recharge for the day. 

  • Zinc ( As Zinc Picolinate) 15 mg

Zinc is one of the trace minerals that your body requires to maintain optimal health. Even though zinc is an abundant mineral, you can suffer from a zinc deficiency. Zinc picolinate supplementation can help to control acne and also functions as a general immune booster. It can also help your body to rid itself of many types of toxins and doctors commonly recommend this supplement to treat exposure to lead. Zinc relaxes the body and lowers anxiety, allowing the body to get better sleep. 

  • Lion's Mane Mushroom Extract (30% Polysaccharides) 500 mg lions mane mushroom get better sleep

Lion's Mane improves brain function and enhances nerve regeneration while preventing cognitive decline and disease. It helps to combat depression and anxiety. Lion's Mane can help with fatigue and has anti-aging qualities. It also helps to get better sleep at the end of the night. Lion's Mane has a ton of cognitive benefits that should not be overlooked. 

  • CDP Choline (Citicholine) 200 mg

Citicoline is catered towards preventing or treating memory impairments associated with aging due to the fact that both of the molecules it confers are neuroprotective and potentially enhance learning. CDP-choline may have roles as an anti-addictive compound against both cocaine and (preliminary evidence suggests) food as well. Choline has also been used as a mood booster and a headache reducer. It is responsible for ensuring that metabolic processes run smoothly and is also important for the initiation of healthy sleep cycles. A major role for Choline in the brain is that it is the precursor for the production of the important neurotransmitter, Acetylcholine. Neurotransmitters are molecules that help the brain communicate with and regulatory systems in the body by transmitting signals between cells through junctions called synapses. It is through this transmission that allows you to get better sleep, improves mood, thirst, and hunger are all regulated. Many of us would like to know how to improve the quality of our sleep and make our nights more restful. Most of us spend on average 25 years sleeping over the course of our lifetimes, which translates into approximately 30% of our lives. Sleep deficiencies can lead to significant health problems including fatigue, mood disruptions, and increased susceptibility to illness over time. A normal drop in excitatory hormones causes an increase in sleep hormones. In contrast, a normal drop of sleep hormones in the morning causes excitatory hormones to rise again. 

CDP Choline and Sleep

In the body, 5-HTP is an important building block used to synthesize Serotonin. As one of the key neurotransmitters for controlling mood and sleep, increasing levels of Serotonin may alleviate anxious thoughts, promote feelings of well-being, and improve sleep.

It has been noted that direct effects of choline on sleep occur through the cholinergic nervous system through the regulation of rapid eye movement (REM) sleep. In particular, choline helps to initiate the onset of this cycle. how to get better sleep

REM sleep is one of the five stages of sleep a human goes through during sleep and is characterized by quick random movements of the eye under the eyelids. It is sometimes viewed as the most important sleep state. REM is involved in processing information learned during the day and forming memories.

Choline is involved in the brain’s stimulus barrier system. This is what allows us to focus on one thing at a time during waking hours and to avoid distractions. The stimuli barrier can also help us stay asleep at night and get better sleep. It helps to filter out noises and perceptual information from the external world when we are sleeping so that we are less likely to be aroused in the middle of the night. This mechanism of action makes it easier to achieve REM sleep states so we wake feeling refreshed the next morning. Choline can also increase dream activity and the vividness of dreams. Acetylcholine is involved in the synthesizing of memories to form dreams. This occurs when we are sleeping. CDP choline can be crucial to get better sleep. 

  • 5HTP  (as Griffona Seed Extract) 150 mg

In the body, 5-HTP is an important building block used to synthesize Serotonin. As one of the key neurotransmitters for controlling mood and sleep, increasing levels of Serotonin may alleviate anxious thoughts, promote feelings of well-being, and improve to get better sleep. It increases serotonin levels in the brain, enhances mood and alleviates stress, allows you to get better sleep and regulates appetite. Some people’s diet is deficient in Tryptophan. Other people naturally make lower levels of 5-HTP from the Tryptophan they do consume. Additionally, individuals suffering from anxiety, depression, insomnia, and other mood disorders are often found to have low levels of Serotonin. Supplementing directly with Serotonin is often ineffective at improving mood disorders because Serotonin cannot cross the blood-brain barrier. And while supplementing with Tryptophan may be moderately effective, it is often more effective to use 5-HTP supplements.

  • Bacopa Monnieri Extract (50% Basosides)

Bacopa Monnieri, a plant commonly used in Ayurvedic medicine. It has an age-old reputation for being an effective and powerful herb helpful for memory and combating stress. Bacopa Monnieri, known to most as Brahmi, acts as an adaptogen. Meaning, it helps the body adapt to new or stressful situations. It is a remarkable herb. The amount of benefits this herb gives is unreal. Here are just some of the many benefits this herb provides:

  • Enhanced sleep quality
  • Enhanced memory
  • Enhanced concentration
  • Enhanced cognitive function
  • Reduced anxiety
  • Reduced depression
  • Reduced stress
  • Antioxidant properties

Bacopa is known to get better sleep. Dreams are intense and vivid and memorable in the morning. Bacopa is known for many people get better sleep and rest like a baby.


  • Melatonin Powder (3 mg) melatonin to get better sleep

Melatonin is a hormone that is created by the pineal gland that controls the way the brain keeps track of time during sleep. It is melatonin that tells you when it is time to go to sleep and when it is time to wake up. Melatonin is the hormone that keeps time for your brain. Its production in the body is triggered by darkness and inhibited by light, helping the body manage its natural sleep rhythm. Melatonin has also been demonstrated to have powerful antioxidant properties, protecting cells from damage caused by free radical molecules.



The Bottom Line About Dream

It works in perfect conjunction with either Awaken or Awaken Gold. However, it is effective on its own to get better sleep. The combination of these supplements has been a pleasant surprise. They really get your day going by improving focus, attention, concentration, mood, memory, reducing stress and anxiety, boost motivation, and overall cognitive function. Dream truly balances out the regulations of the brain to allow you to get a better sleep, eliminating stress, anxiety, and inducing healthy and uninterrupted sleep. Be sure to check out more information on the Dream website and Awaken gold website. Learn about the way that Dream works so synergistically well with Awaken on the Dream page

Remember, being alert, attentive, focused, and sharp during the day is just as important and highly reliant on getting a better sleep. Give Awakened-Alchemy products a try and if they are not for you, take advantage of the 100% money-back guarantee, along with the 20% discount promo code offer we were able to exclusively set up!


Tried Awaken or Awaken Gold? Have you used the combination of Dream to supplement them? These are unique supplements backed by a highly trained neuroscience team. Please visit back and let us know what you think!


Hey, I'm Howie and I am the Creator and passionate founder of Focus Here and Now! You should know that this site was developed BY someone who has struggled with ADHD FOR others struggling with ADHD, but it is really so much more... My hope is that my experiences, struggles and discoveries that have allowed me to effectively manage my disorder can help others going through the same struggles with ADHD symptoms. I continue to learn from so many of you and have developed a true passion for improving my ADHD, brain health and overall mental acuity! You will find the latest tips, tools, and resources about ADHD treatments, ADHD symptoms, ADHD facts, and so much more as we continue to grow together. However, Focus Here and Now has become so much more over the past year, as we have expanded to provide the latest news, views, and reviews about improving focus, concentration, cognitive function and overall brain health, as well as a comprehensive look into the world of nootropics and individual pre-formulated nootropic supplements, as well as the many benefits of brain foods! My goal is to help identify safer, healthier and more effective alternatives to prescription medications with potentially dangerous side effects. Focus Here and Now is truly for EVERYONE! This includes children and adults with ADHD and those simply looking to improve focus, memory, concentration, reduce stress and anxiety, mental acuity, cognitive function, boost brain power and overall brain health. Please never hesitate to reach out or comment. I look forward to getting to know you and hope you will benefit from the many great resources and people. So, focus here and now and...stay awhile! ;)

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