What Causes ADHD Disorder? An Excellent Guide About ADHD

What Causes ADHD Disorder?

Many people want to know exactly what causes ADHD disorder?

Here's the deal:

causes ADHDPeople are frequently seeking a definitive answer to this question.

However, there is a lot of misinformation out there. The truth of the matter is that many people don't have a simple conclusive answer, which makes sense because it is not a simplistic disorder of “simple” people.  

I have heard a lot of people casually throw around opinions about social upbringings and have even heard parents blame themselves for their child's condition.

Unfortunately, what causes ADHD disorder is only known to an extent but more greatly understood today than ever and more intensive research continues to provide a wider variety of effective treatment options. 


Unfortunately, it is not easy to explain what causes ADHD disorder because it is not precisely known.  

Many scientists believe that what causes ADHD disorder, stems from biological factors, as opposed to a person's environment or social upbringing.

What Causes ADHD Disorder?

What causes ADHD disorder has been debated for quite some time.

Beyond understanding what causes ADHD disorder, it is equally essential to understand how it can most effectively be treated.

Fortunately, extensive research in the neuroscience community has lead to new discoveries and treatments that stem beyond potentially dangerous prescription stimulant medications.

The good news is that there are also more ADHD treatment options today than ever.

But here's the thing:

Before we can try to decipher exactly what causes ADHD disorder, we must first understand the definition of attention deficit hyperactivity disorder. 

While there are some more common symptoms that people associate with ADHD, there are a variety of additional symptoms that are less known and/or understood. 

What is Attention Deficit Hyperactivity Disorder (ADHD)?

ADHD is such a pervasive condition in our society that many people dismiss the symptoms as not being a truly serious condition despite, having recognition from the medical community for quite some time now.


If you struggle with ADHD, you know just how real the problem can be.

Modern Science and ADHD

Thankfully, modern science is starting to understand more of the changes in brain function that underlie ADHD. Often it involves an area of the brain known as the prefrontal cortex, located toward the front of the brain, which regulates many of our behaviors and allows us to focus.

Sometimes an area known as the parietal lobe, located just above the ears, is also involved as it has areas for control of attention.

Medications for ADHD normally focus on increasing activity in these areas, often targeting a brain chemical called dopamine. Dopamine increases frontal lobe function, thus allowing it to control attention more effectively.

But rather than just opting for a drug based approach, there are options for ADHD sufferers including ADHD diet changes that can make a big difference to your symptoms. 

Having said that about ADHD:

These work by giving your brain the nutrients that it needs to function well.

Having high protein in your diet also helps regulate sugar levels as too high or too low levels can affect the brain.

Having plenty of good fats also helps as the brain contains a lot of fat. This is why it is recommended to take an effective, high-quality fish oil supplement like the one from Dr. Tobias. 

Modifying the diet can also remove the bad brain foods that act as triggers of inflammation in the brain. Inflammation damages the brain and over the long term has also been linked to things like Alzheimer’s and Parkinson’s disease.

The Perth Brain Centre (http://www.perthbraincentre.com.au/attention-learning-difficulties/) has produced this infographic that summarizes ADHD in children, including some of the treatment options available as well as the brain changes we have discussed.


causes ADHD disorder


What Potentially Causes ADHD Disorder?adhd symptoms children


  • Chemical imbalance – 

Children and adults who suffer from ADHD may not have enough chemicals in key areas of the brain. These key areas are often responsible for controlling impulsiveness and hyperactivity.


  • Diet – 

Yes, diet, which is something that you will see us stress and speak about from first-hand experience. Possible allergens from you or your child's diet may be causing a diet-induced ADHD. It is always best to consult a medical professional to guide this possibility if you think it may be you or you loved one. The importance of consuming various brain foods and natural supplementation, cannot be overstated. A proper ADHD diet can play an integral role in helping to control various ADHD symptoms.


  • Heredity – 

This is a popular belief as one that causes ADHD disorder and the cause of many other conditions as well. It is possible that there is a genetic tendency present that has been passed on to you and/or your child.

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  • Changes in the Brain  

It has been shown that children and adults with ADHD, have less active parts of the brain that control attention.


  • Exposure to harmful Toxins 

Studies have shown that Mother's who use alcohol, cigarettes, drug use, etc. can lead to an increased risk of ADHD. The same goes for adults in general, who may have recognized their ADHD symptoms more as they got older. The exposure to these harmful toxins can lead to ADHD-like symptoms in general.

“Normal” Brain Vs ADHD Brain 

ADHD brain causes ADHD disorder

Adult ADHD and Treatment Options

Many children who went undiagnosed throughout their childhood, are finding out that they have ADHD in their adult years. Thos that knew they had ADHD as children are also still experiencing ADHD symptoms well into their adult years.


ADHD is not something that you can simply outgrow and years of research have debunked the theory that it is only a “child's disorder.”

As children grow older, many of the hyperactivity symptoms may tend to die down or at least appear more under control from the outside. However, it can be debilitating for an adult with ADHD to struggle through the various symptoms as they have more responsibilities.

Manage Your ADHD

The key is to effectively manage ADHD.

There may not be a cure for ADHD, but there are natural methods to manage and control it more effectively. 

As we continue to gain a better understanding about what causes ADHD disorder, we are discovering more ways to effectively manage the disorder.


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It is very important to do an all-around ADHD assessment. This includes diet, genetics, lifestyle, etc. in order to make the proper diagnosis and treatment decisions.  

Many people are turning to more homeopathic ADHD solutions and making changes to their diets and overall lifestyles, as opposed to opting for medications with potential negative side effects.  

For me, a lot of these methods have been effective and you may find yourself and/or your child making a dramatic improvement in a shorter period of time than you may expect by making simple changes and adding natural ADHD treatments and solutions into daily routines.  

Many adults with ADHD are discovering the world of nootropic supplements. While they are not all created equally, high-quality nootropics can provide many cognitive benefits that align with some common ADHD symptoms. I have spent the greater part of the past four years comprehensively testing and reviewing many different nootropic supplements. You can always visit out nootropic supplement reviews to see the past and present reviews of the latest nootropic supplements to hit the market. 


What do You believe causes ADHD disorder? What are some of the challenges that you or someone you love has gone through with ADHD? Please share your experiences, questions, and comments, below.



Hi! I am the Creator and Founder of Focus Here and Now. This site was developed BY People Diagnosed and Struggling with ADHD...FOR People Diagnosed and Struggling with ADHD! You, Will, Find the latest news, information, tips, and recommendations to Help Effectively and Naturally, Treat and Manage ADD/ADHD Symptoms. We also comprehensively discuss the best and worst nootropics and nootropic supplements that can not only help those with ADHD, but anyone having cognitive struggles from focus, memory, attention, concentration, motivation, productivity, overall cognitive function, and more! We are also dedicated to providing news, research, case studies, and reviews to support overall Cognitive function and Brain Health. This includes a comprehensive and active experiment, which involves, thoroughly testing and reviewing nootropics and other brain enhancement supplements that may significantly improve focus and overall mental clarity. My goal is to help clearly identify safer, healthier, and more effective alternatives to prescription medications with dangerous side effects. I am always open to ideas and suggestions and want to hear from you. Please feel free to reach out to me at any time.

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