ADHD in Children and Struggling Through The Pandemic

ADHD and Mental Health During The Covid Pandemic

This has been a very difficult year+ on the majority of the entire world due to COVID. Tons of people around the globe have fallen into various difficult mental states. It has been even more difficult for those with ADHD at times who are even more prone to debilitating depression and anxiety. 

adhd in children

ADHD in children, teens, and adults largely depends on a set routine. When the COVID pandemic hit, their routine was abruptly interrupted. ADHD in children makes this more worrisome as many are learning in the most important developmental times of their lives. 

In a study published in the Journal of Psychiatric Research, researchers discovered an interesting discovery amongst a group of 134 adolescents and young adults. The results reported problems with social isolation, difficulties engaging in online learning, motivation issues, and boredom that increased during the pandemic. Without question, this affects adults with ADHD too but ADHD in children can have a significant negative impact on their learning abilities. COVID has only made these struggles more difficult. 

ADHD in Teenagers Differ from ADHD in Children

Teenagers with ADHD are at risk for only being able to physically interact at school and the pandemic is preventing that and setting them further behind. Teenagers find themselves picking up some bad habits. Less are interested in furthering their education. Less physical activities are taking place. Many high schools and even college tournaments have been canceled. These activities help shape your teenager or child with ADHD for the future. Especially considering the situation, social media and a lack of live interaction and social engagement is isolating children, teens, and adults. It will make it much more difficult to get back to a more social environment that doesn't involve phones and social media. 

ADHD in Children Makes Remotely Learning DIfficult

Remote learning has been shown to negatively affect ADHD in children. Remote learning is not as naturally engaging, and children with ADHD really need engaging environments to learn well. They often lose the structure and routine that a lot of people with ADHD rely on and a consistent routine.

Numerous studies have shown ADHD symptoms have worsened during the pandemic for both kids and adults with ADHD, according to a recent review in the Journal of Adolescent Health.child adhd

There has also been an increase in new diagnoses of ADHD, especially among teen boys, according to multiple surveys and research. ADHD is a neurodevelopmental disorder with symptoms that include trouble paying attention and controlling impulsive behaviors, according to the U.S. Centers for Disease Control and Prevention. It can be treated with medications or therapies that include strategies for promoting good behavior at home and teaching adolescents skills for coping with symptoms.


Pandemic Causing ADHD in Children, Teens, and Adults

The pandemic has taken its toll on millions of people around the world. Unfortunately, many people who previously had ADHD and/or other mental illnesses felt their symptoms exacerbated. However, people of all ages also seemed to develop these conditions with ADHD. 

There may be people who were struggling already, but only when they were home during the pandemic and those whose children had ADHD were observing them all day. I know it would have affected me and many others, especially children with ADHD. 

Others may not have experienced issues in normal school settings, but when they lost the structure and gained the stressors involved in the pandemic, they started having problems.

ADHD Has Not All Been Negative During the Pandemic

Not all parts of ADHD in children, teens, and/or adults have been negative.

For example, this can also be an opportunity for people with ADHD to learn how to cope better with their personal symptoms.

You can say that the silver lining of distance learning during the pandemic is that the tasks that made these changes challenging for children and adolescents with ADHD have also helped them to build stronger executive function skills.


How to Help ADHD in Children, Teens, and Adults Become More Focused

Not all online learning is negative to children with ADHD. It has been shown to show it can also help with planning, organizing, and working memory.

There are some kids with ADHD that are also thriving a bit with distance learning or the hybrid model because teachers are more consistent with putting stuff online. There are other kids that are struggling far more because they do a lot better with the in-person cues for remembering to do things or paying attention.

Positive rewards for good effort are also helpful for children with ADHD. Also, make sure that accommodations that children with ADHD are entitled to are being followed in remote learning.

Remember, ADHD can have similar symptoms as anxiety and depression. It's important to have a thorough evaluation from a qualified physician.


Prescription ADHD, Nootropics, Natural Supplements to Treat ADHD adhd prescription for adhd in children

Different prescriptions and supplements, as well as a properly balanced diet of brain foods, can all play a significant role in helping to assist in controlling ADHD symptoms. When I was younger, I was diagnosed and given prescription amphetamine medications. I used Ritalin, Dexedrine, and Adderall. At first, it seemed to work. However, I also found myself intently on a short amount of material and wasn't finding that I was learning enough. Eventually, my anxiety went way up and it gave me the jitters and made it very hard to concentrate. Not to mention, my tolerance increased, and therefore, my doctor increased my dosage. 

Prescription ADHD medication definitely works for some people. However, we are all different and amphetamines can have some nasty side effects. If you choose prescription ADHD medication, start slow and gauge how you or your child feels using it. 

nitrovit nootropic

Effective Nootropics for ADHD and Other Cognitive Issues

  • Nitrovit – Known as one of the best nootropics for ADHD. The owner is passionate and responds to all emails and inquiries. His number goal is to help others and improve their cognitive function. Nitrovit helps with ADHD, focus, attention, motivation, productivity, memory, overall cognitive function, and more. Check out the NitroVit review



  • Qualia Mind – a high-end preformulated nootropic supplement that noticeably improves cognitive function. It improves attention, focus, memory, motivation, productivity, retention, and supports a healthier brain. Check out the Qualia Mind Review.


Awaken nootropic

  • Awaken – One of the most pleasant surprises of late last year. A great and clean formula that is safe and effective. It not only boosts focus, attention, memory, motivation, and cognitive function but the formula is very well balanced, eliminating any jitters but still providing energy. Check out the Awaken Review.


  • focus formula adhd in childrenFocus Formula & Bright Spark – One of the best all-natural supplements for ADHD in children. I have received much positive feedback about these supplements from parents with children under 18 years old. It improves focus, attention, memory, concentration, relieve hyperactivity, and improves cognitive function. Check out the Focus Formula review here


Nootropics and Health Supplements

Merriam Webster Dictionary, a nootropic is a substance that enhances cognition and memory and facilitates learning. Some call them “smart drugs.” However, the only true Smart Drug is Modafinil, which we reviewed in our Modafinil review

Many nootropics are highly effective and enhance cognitive function. Of course, some deliver virtually nothing, which is why it's important to check reviews like we conduct and do your research. I exclusively use nootropics now and have been testing and studying them for a little over 10 years. I believe I know the difference between the quality of the effective nootropics and the placebo ones or ones that deliver no benefit. 

Feel free if you would like to fill out your cognitive needs and goals (3 mins or so) and want to receive a FREE customized nootropic stack. We will take your cognitive needs and goals and recommend the best nootropics for those needs. 


Please feel free to leave any comments or questions. You can also contact us directly and we will get back to you right away!



Hey, I'm Howie and I am the Creator and passionate founder of Focus Here and Now! You should know that this site was developed BY someone who has struggled with ADHD FOR others struggling with ADHD, but it is really so much more... My hope is that my experiences, struggles and discoveries that have allowed me to effectively manage my disorder can help others going through the same struggles with ADHD symptoms. I continue to learn from so many of you and have developed a true passion for improving my ADHD, brain health and overall mental acuity! You will find the latest tips, tools, and resources about ADHD treatments, ADHD symptoms, ADHD facts, and so much more as we continue to grow together. However, Focus Here and Now has become so much more over the past year, as we have expanded to provide the latest news, views, and reviews about improving focus, concentration, cognitive function and overall brain health, as well as a comprehensive look into the world of nootropics and individual pre-formulated nootropic supplements, as well as the many benefits of brain foods! My goal is to help identify safer, healthier and more effective alternatives to prescription medications with potentially dangerous side effects. Focus Here and Now is truly for EVERYONE! This includes children and adults with ADHD and those simply looking to improve focus, memory, concentration, reduce stress and anxiety, mental acuity, cognitive function, boost brain power and overall brain health. Please never hesitate to reach out or comment. I look forward to getting to know you and hope you will benefit from the many great resources and people. So, focus here and now and...stay awhile! ;)

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