ADHD Assessment FREE: The Best Ways to Diagnose ADHD

How Often Does Adult ADHD Go Undiagnosed? Have You Tried an ADHD Assessment?

An ADHD assessment can be helpful. While I would recommend that you see a physician for any kind of “official” diagnoses of ADHD. An ADHD assessment can be helpful in guiding you to know whether or not you want to make that step or show signs of potentially having attention deficit hyperactivity disorder. 

Do you often find yourself easily distracted, interrupting conversations often, overly impatient?adhd self assessment


It is quite possible that you are one of the millions of adults that suffer from attention deficit hyperactivity disorder or ADHD.

ADHD is far more common than many people know or wish to admit. Sometimes, you can do a simple ADHD assessment of your own to know that you may want to seek further assistance with a possible problem with Adult ADHD. 

It is estimated that over 60% of children who suffer from ADHD will continue to have symptoms as an adult. Meaning, ADHD does not only affect children. In fact, many who suffer from adult ADHD were never diagnosed as children and are left feeling frustrated now. 

For many adults it is an overwhelming feeling, accompanied by feelings of depression. According to the National Institutes of Health, nearly 5% of ALL adults suffer from ADHD.


free nootropics


Take the ADHD Self-Assessment Test Below, Today!


Warning signs of adult ADHD include lack of focus, trouble with organization and planning, difficulty completing tasks, and a low tolerance for frustration.

On a personal level, I can confirm that these symptoms are pretty much on point. I experienced many of these symptoms throughout my childhood and young adult life.

ADHD affects an adult's performance at work, very much like the way it can affect a child's performance in school. Many sufferers tend to have less job satisfaction, and fewer occupational achievements. 

There should be no shame in knowing that you may struggle with adult ADHD.

Finding out and addressing the problem like any other condition is of the utmost importance. Of course, always check with a doctor and weigh your options for treatment. I wish I knew what I know now about ADHD and ADHD treatments when I was first diagnosed as I do now.

I had to learn the hard way and go through multiple prescriptions with multiple side effects before discovering natural ADHD treatments and methods to treat my condition, many of which I share on this site.


Adult ADHD Assessment

adult adhd assessment 

I have also shared a couple adult ADHD self-assessment test, like the one here: ADHD Self-Assessment test. I have also recently stumbled upon another “quiz” that may help determine if you may benefit from getting screened for adult ADHD.

Take the ADHD quiz by clicking here

It is important to understand that this ADHD self-assessment and others like it should not be the only method of measurement to determine whether or not you may have ADHD.

However, it does point you in the direction of knowing whether or not it is worth getting tested. 

Regardless of whether or not you have ADHD, you may simply need some help with focus, concentration, attention or other issues that you feel you are struggling.

Fortunately, there are many natural remedies and treatments for improving these issues and they are not as difficult as you may think. 

For example:

You may simply want to improve your focus and concentration and their are 5 very simple ways to improve focus and concentration that you can start utilizing immediately. 


As always, please feel free to share any comments or information below that may have helped you or a loved one manage adult ADHD and get properly diagnosed.



Hi! I am the Creator and Founder of Focus Here and Now. This site was developed BY People Diagnosed and Struggling with ADD/ADHD...FOR People Diagnosed and Struggling with ADD/ADHD! You Will Find the latest news, information, tips and recommendations to Help Effectively and Naturally, Treat and Manage ADD/ADHD Symptoms. We are also dedicated to providing news, research, case studies, and reviews to support overall Cognitive function and Brain Health. This includes a comprehensive and active experiment, which involves, thoroughly testing and reviewing nootropics and other brain enhancement supplements that may significantly improve focus and overall mental clarity. My goal is to help clearly identify safer, healthier and more effective alternatives to prescription medications with dangerous side effects. I am always open to ideas and suggestions and want to hear from you. Please feel free to reach out to me at any time.

Click Here to Leave a Comment Below 0 comments