Natural ADHD Treatment: They Don’t Want You to Know About!
- Natural ADHD Treatments That They Don't Want You to Know About
- How Common is ADHD And Other Attention Deficit Disorders?
- The Reality of Natural ADHD Treatment
- Learning How to Treat Attention Deficit Disorder
- Side Effects of ADHD Prescription Medications
- Natural ADHD Treatment – What Are The Best Natural ADHD Treatment Options?
- Natural ADHD Treatment with Natural ADHD Supplements – What Are The Best Nootropics For ADHD?
- Natural ADHD Treatment Developed For Adults
- The Best Nootropics for Adult ADHD
Natural ADHD Treatments That They Don't Want You to Know About
Natural ADHD treatment used to be shunned by “experts.” I believe this was because of the hidden agenda to push those struggling with attention deficit disorders like ADHD toward using prescription ADHD medications over natural ADHD treatment options. Natural ADHD treatment used to be synonymous with holistic voodoo or at least that is what they wanted us to believe. Fortunately, science doesn't lie and more people have turned to alternative ADHD treatments to help cope with and alleviate their symptoms of ADHD with success.
Compelling research studies in the neuroscience communities are proving that some natural ADHD treatment options may not only be safer than stimulant prescription treatment options but potentially more effective, too! The things we are discovering are backed by science and backed by real case studies of people who have had success treating ADHD naturally.
ADHD used to be primarily associated with children. Now, we are learning that ADHD in adults is far more common than once believed.
Here's the deal:
Many of those ADHD children who were expected to “grow out of it” are now adults that continue to struggle with a multitude of adult ADHD symptoms.
ADHD is not the kind of thing that you simply “grow out of” and research continues to prove that with no official cure for ADHD, people will not suddenly grow out of it.
It's not a disorder that magically goes away, but the big pharmaceutical companies may have known that all along. The bottom line is that we haven't been clear on what causes ADHD but as we get a better understanding of ADHD, we are recognizing more potential ADHD treatments.
Selling Us ADD and ADHD
As a result of an intense campaign to virtually “sell” the disorder, ADHD pharmaceutical companies like Shire (Creator of Adderall and other common ADHD prescription medications), may have had the intention of creating a lifetime customer, all along. Meanwhile, prescription medications like Adderall continue to become an epidemic across the globe.
Many ADHD children, adults with ADHD, and parents of ADHD children have been presented with limited ADHD treatment options.
There was a limited amount of information and resources made available to us. Therefore, we became accustomed to treating ADHD with a prescription bottle.
The tragedy is that many parents of ADHD children and adults with ADHD tend to blame themselves for their disorders or not properly seeking natural ADHD treatment options earlier. However, they should not blame themselves at all. It is literally not their fault and it is not about what you feel you could have or should have done but more about what you can do now!
Dr. Keith Conners delivered some cold hard truth about the “selling of ADD/ADHD” in an eye-opening article published in the New York Times. ADD and ADHD are real disorders but the theory is that it has also been one of the most marketed disorders in history.
How Common is ADHD And Other Attention Deficit Disorders?
Nearly 8 Million adults in the United States, meaning 1 out of 25 have a form of attention deficit disorder, most commonly being ADD or ADHD. Nearly 60 percent of children with ADHD will eventually become adults with ADHD as stated by the ADAA.
I am personally part of this statistic and not in the least bit ashamed about it.
I was diagnosed with ADHD as a child and continue my life more effectively managing my ADHD symptoms while sharing the reality and humor that accompanies my life as an adult with ADHD. The only major difference between having ADHD as a child and having ADHD as an adult is the way that I manage the disorder.
The Difference with Adult ADHD
The only major difference between my life as a child with ADHD and living as an adult with ADHD is the way that I manage my disorder.
I treat my ADHD differently today as a result of trial and error and most importantly, the education that I have gained over the years that has allowed me to discover more natural ADHD treatment methods.
There may not be a cure for ADHD but there are many ways that it CAN be managed.
Here's the deal:
Prescription stimulant medications are not the only effective ADHD treatment. There are a number of ways to effectively manage the disorder through natural ADHD treatment. While prescription medications may work best for some, they may not be the best option for others. Therefore, it is important to recognize all of the options that you have before you forever commit yourself or your child to a particular ADHD treatment.
The Reality of Natural ADHD Treatment
Natural ADHD treatment is commonly overlooked and undervalued because the big pharmaceutical companies have done an excellent job convincing us that their medications were the only way to effectively manage ADHD.
I do believe that these medications can be helpful and sometimes even necessary in some cases. The keyword here is “some.”
Prescription ADHD medications are vastly over-prescribed and used to treat ADHD while safer and more effective treatment methods are ignored.
My goal here is not to convince you whether or not you or your child fall into the category I just mentioned.
I am not judging nor trying to convince you that your method of treatment is right or wrong. However, my goal is to share my own personal experiences and help educate you about some of the information I have discovered over the years that allowed me to more safely and effectively manage my own ADHD symptoms without the need for prescriptions.
ADHD Prescription Medications
I used to swear by my prescription bottles until the longer term side effects started to settle in and I realized that I needed to seek other alternatives to treat my ADHD. I wish that there was more information readily available to me at that time so that I didn't have to go through the trial and error, but if I can help even one person that is going through the same struggles that I did, it was worth the journey I took to make these discoveries.
Many of these stimulant prescription medication companies seem to casually disregard the myriad of potentially deadly side effects and/or additional mental disorders that these drugs may cause.
Many seem to forget to mention the fact that it is becoming more commonly abused for recreational purposes and has been shown to have addictive qualities. I don't blame my parents. I don't blame myself.
These facts were simply not stressed when I was being prescribed and the older I got, the higher the dosages or changes in different varieties of stimulants seemed to get.
I mean, other than that, why wouldn't I want to take Adderall, Concerta, Ritalin, or others for the rest of my life? Why would I prefer a natural ADHD treatment?
Learning How to Treat Attention Deficit Disorder
Some people believe that the problem lies with doctors over-prescribing and misdiagnosing ADHD. However, it is a bit more complicated.
Although, natural ADHD treatment is often overlooked by the medical community and some may argue that too many children and adults are being prescribed ADHD medications, there are still many people unaware of their disorder and not treating it at all.
Many adults with ADHD are misdiagnosed with bi-polar disorder, depression, anxiety and even learning disabilities.
It is also not uncommon for adults with ADHD to also struggle with other mental disorders, which can complicate things even further.
I had personally struggled with ADHD, anxiety, depression, and sleep disorders well into my young adult life.
But here's the kicker:
It takes much more than prescriptions to help manage these problems and it wasn't until I was in my late twenties that I recognized it. Prescription medication “cocktails” only took me so far before they eventually made matters worse.
What the ADHD Medications did to me
I became somewhat of a zombie.
My family and friends didn't know who I was anymore. I became void of emotion. I wasn't sad, I wasn't happy…I just “was.”
I didn't recognize all of these things on my own. I was fortunate to have the love and support of family and friends who were able to sit down with me and point out the changes in my personality.
Of course, I became angry and defensive at first. But, it wasn't long before I looked myself in the mirror and recognized that they were right.
That's when I started doing research…
Not just reading, but literally experimenting with different ways to manage my ADHD. As I discovered more effective methods to manage my ADHD, I found more relief from other mental disorders, too.
Natural ADHD treatment helped me to alleviate more than just my ADHD symptoms. It allowed me to get a better grasp on my overall well-being, mental clarity and allowed me to even improve my cognitive functioning.
One thing I want to make clear is that I am not completely against all prescription medications or advocating that everyone who is taking them should throw them away.
I think certain medications serve their purpose and can be effective for some people. However, I know from personal experience that there is a lack of information being communicated about natural ADHD treatment options.
The epidemic problem that we have been facing in this country is due to the narrow options we have been provided to treat attention deficit disorder.
The good news is that most natural ADHD treatment can be implemented while you are still taking these medications.
This can allow ADHD children and adults with ADHD to make a more smooth transition and become less reliant on the prescriptions, alone.
Side Effects of ADHD Prescription Medications
As I mentioned, prescription ADHD medications can commonly have side effects.
Some of these side effects may include:
- Dry mouth
- Loss of appetite
- Changes in mood
- Ticks that are also commonly associated with paranoia
- Hallucinations and mania, as outlined on WebMD.
Of course, some of these side effects are more common than others. However, my greatest frustrations were recognized more in the long-term. It took a longer amount of time for certain side-effects to occur than others and some were also more debilitating than others.
I have personally experienced at least 5 of those side effects at one point or another, while I was prescribed various ADHD medications.
However, I did not want to allow my ADHD symptoms to take control of my life. Therefore, I took it upon myself to explore natural ADHD treatment options.
Natural ADHD Treatment – What Are The Best Natural ADHD Treatment Options?
While certain ADHD medications can certainly help, they are not the cure. If there is one thing I have learned over the years, it's that ADHD must be effectively managed. Simply taking ADHD stimulant medications alone, will only help with so much.
These medications will not necessarily help with some of the other symptoms associated with ADHD disorder, beyond focus, which includes procrastination, lack of organization skills, and issues with memory and forgetfulness.
The lack of information and resources about natural ADHD treatment also helped motivate me to research, test, and learn more about alternative ADHD treatment options that may help others.
Benefits of Natural Supplementation
This includes specific information about the changes you can make through diet, natural supplementation, and meditation.
As simple and obvious as it may sound, changes to your daily diet routine and the consumption of “brain food” can be one of the most simple and effective natural ADHD treatment options we all have readily available to us.
Changes in both diet and daily routines have proven to be immensely valuable and actually, quite simple.
Brain foods are not necessarily an ADHD “cure,” but neither are prescription medications. It is important to supplement changes in your diet with changes in your daily routines, as well.
Technology has also come a long way and the neuroscience community continues to produce ground-breaking discoveries about natural ADHD treatment through the use of modern technology. Biofeedback therapy training with the use of neurofeedback technology is believed by many to hold the potential key to an actual cure for ADHD in the future.
Changes in Daily Routines
- Simple systems and changes can be implemented into daily routines, immediately. Changes to your daily routine can be a simple natural ADHD treatment.
- Remember to Keep it Simple. Some of the most effective natural ADHD treatments can also be the most simple. We tend to overcomplicate things when it is not necessary!
- Don't diminish the value of a good night's sleep. This is critical for those with ADHD and ADHD Sleep Disorder is quite common.
Natural ADHD Treatment with Natural ADHD Supplements – What Are The Best Nootropics For ADHD?
A variety of ADHD supplements can improve ADHD symptoms.
Not all of these supplements are created equal.
I have experienced my fair share of “sugar pills” and elixirs. However, there are quite a few very effective ADHD supplements that may help alleviate certain ADHD symptoms, but without the side effects of ADHD prescription medications. You should be aware of the bad brain supplements to avoid wasting your time and money.
You may not hear as much about this type of natural ADHD treatment from the medical community because prescription medication companies are their main clients.
The following is a short list of some natural ADHD supplements that have been proven to help many, including myself, better manage their ADHD symptoms.
- Native Remedies created multiple all natural ADHD supplements that have continued to become more widely used and accepted by the ADHD communities.
Not only are they all natural formulas, but they have been shown to significantly improve focus, concentration and attention spans in children and young adults. Native Remedies has continued to move to the forefront by developing some of the best and safest, all natural ADHD treatments, available today.
1. Focus Formula –
Focus Formula is appropriate for all ages and has been proven in many cases to help improve focus and concentration.
While, methods like diet, routine, and meditation, as mentioned in the articles linked above, should be practiced while using this supplement, Focus Formula helps immediately address the issue of focus and concentration.
You can read more about what it does and it's effects in our Focus Formula review.
2. Focus ADDult –
This was also created by Native Remedies, but it is a more potent formula that more specifically addresses the needs of teens and adults.
While some remain skeptical of natural ADHD treatment options like these, I have personally found that “supplementing” a formula like Focus ADDult with other simple ADHD management techniques, has allowed me to more effectively manage my ADHD symptoms.
Natural ADHD Treatment Developed For Adults
Adults with ADHD may experience a different level of difficulty and stress while trying to manage their ADHD symptoms.
I have put together a complete list of alternative ADHD treatments that adults can implement immediately.
Certain natural ADHD remedies options are effective for both children and adults.
The Best Nootropics for Adult ADHD
A ton of research and personal experimentation has provided me with tremendous confidence in the potential for nootropics to specifically help adults with ADHD.
What are nootropics? Do nootropics work? We have reviewed many of the most popular nootropic supplements on the market and discovered that some are definitely better than others.
However, the nootropics that work have produced significant improvements in overall focus, concentration, attention, memory, reducing stress and anxiety, and much more!
Some Nootropics Work Really Well!
I even took it a step further by providing individual nootropics, which essentially allows a person to customize their own nootropic supplement around their own specific needs and goals.
‘Nootropics City' at Focus Here and Now helps provide more natural ADHD treatment options than you will find anywhere else, online!
The bottom line is that nootropics work. However, they don't all work the same. There are high-quality nootropic supplements and then there are the imitators that make grossly false claims and provide sub-par quality products. The key is doing your research or using the research we have done to help determine the nootropics that may work best for you.
At the end of the day, I have had a lot of success using nootropics and never experienced a fragment of the side effects that I did from prescription medications.
This is a treatment ADHD adults are starting to more commonly recognize as a potentially effective way to treat their attention deficit hyperactivity disorder.
Natural ADHD Treatment: Focus and Mood Ultra Formulas for Children and Adults
Natural ADHD Treatment Combo Packs for Adults:
ADHD adults that could use a boost in both focus and overall mood should consider looking into the Focus & Mood Ultra Pack for Adults.
The combination of all-natural ADHD treatments combined in this pack include help for focus and concentration, supports a sense of pure calm, clarity, mental attention, and overall concentration.
This formula pack includes the all-natural, Triple complex ADHD brain tonic, Focus ADDult, which continue to remain VERY popular, and the Pure Calm formula, which naturally supports tranquility and the central nervous system.
Natural ADHD Treatment Combo Packs for Children:
The FocusPlus Combo Pack for children includes the Focus Formula and BrightSpark, which many parents swear by for improvements in helping to naturally relieve ADHD symptoms that include hyperactivity while improving concentration.
Nootropics and ADHD – Do Nootropics Work For ADHD?
I have continued an ongoing experiment with nootropics supplements. There has been a pretty significant difference between high-quality and low-quality nootropics.
However, I have found that the top nootropics are proving to be an effective natural ADHD treatment, when combined with a healthy diet, change in routines, and meditation.
This has quickly become my recipe for effectively managing ADHD symptoms from one day to the next.
A top quality nootropic will not have any side effects.
I decided to be the guinea pig to help you determine the ones that you should consider and the ones you should absolutely avoid.
Pre-formulated Nootropic Supplement Reviews
Check out all of the pre-formulated nootropics that we comprehensively reviewed to have more confidence about whether or not you are making the right decision. Our list of nootropic supplement reviews continues to grow daily.
You can also have your own nootropic stack customized for you for free to create a nootropic stack that specifically fits your cognitive needs and goals, we will take care of it for you.
Natural ADHD treatments have helped to change my life for the better.
The information, tools, resources, and reviews that you are reading, are based on personal experience, scientific research, studies, and information shared with me by others who have struggled with ADHD. These are the things that have worked for me and many others.
ADHD stimulant medications are not the only option to effectively treat ADD/ADHD.
I have found that natural ADHD treatment has proven to be far more effective in managing far more symptoms of the disorder, including, but also, beyond focus. ADHD may not have a cure, but ADHD can absolutely be managed. It is a statement you will hear me consistently repeat with reason.
Please feel free to comment below with any type of natural ADHD treatment options that you may have explored that have and perhaps, have not, worked for you. Each person is different and my goal is to help not only continue providing tips and information that have worked for me, but learn from you, as well. I look forward to discussing this further with all of you! What are some natural ADHD treatment options you would like to know more about?